What are the Benefits of Drinking Water?
True, second to oxygen only, you have a very limited life once your water supply has been cut. Hoping that we are never faced with that extreme, let’s look at the actual benefits of drinking water in terms of your everyday life, health and longevity.
The benefits of drinking water may not be visible with water being the clean clear fluid that encapsulates this precious planet, but a closer look and a little common sense will guide you to take correct choice in what water you should be drinking and knowing that you are gaining all the benefits of drinking water by controlling its source.
Imagine that you are living on a beautiful large rain-forest island. The trees are abundant with all types of tropical fruits, there is plenty of game in the forest and the surrounding ocean is abundant with seafood enough for a seafood banquet every day of the year. Your water source is rich pure rainwater that falls all year round into the mountainous rocky peaks thousands of feet above the ocean shores of the island.
Exercise? Your days are filled with adventure and fun hunting, fishing and just living the life of living. You know how good you look when you see your reflection in the crystal lagoon and your partner is a godless of lean gorgeous beauty.
When you drink the water streaming from the crystal spring that fills the lagoon you smile as you feel the revitalization flood through your body. Energized and hydrated completely, you track off for the afternoon spear fishing on the reef edge.
Something about the water from the crystal spring unknowingly brings about this spiritual feeling of serenity that brings you back each day to this source of energy and revitalization. You have tried the rain water from the thunderstorms pooled in the morning in the cupped up leaves. Tried it, but it just leaves you feeling a little full. The energy phenomenon just doesn’t seem to occur.
It must be the gods!
Well, even though you feel like a god each day running about in a body that just does whatever you drive it to do, all that is happening is that the crystal clean water is pouring through the mineral rich pours of the mountain top that filters the water down to this magical spring flowing this constant form of life force.
You can feel your presence and place on this earth. With your inbuilt perceptions, you know that this planet is clean and balanced. There are no traces of ranced pollution moving through the clouds. Only traces of what may be distant forest fires or volcanic activity on far away lands. A drift of clean burning cloud is all that shows the natural cycle of the planets regeneration.
Can this phenomenon occur here and now on planet earth? You bet!
So, What Are The Benefits Of Drinking Water?
Drinking Water can have countless benefits health, energy and fitness wise. But there is “Water” and there is Water.
The bodily life source of water has been in the awareness and natural instinct of man since the dawn on man’s time on this earth.
In modern times we are bombarded with the health benefits of many foods and drinks, but with such a huge range and so much different “advice”, we are not really sure of what we are drinking.
It eventually just ends up as a personal preference or what drinking bottle looks the coolest due to expensive branding and advertisement. I do admit that Coca Cola tastes absolutely great. Especially when it is freezing cold and you have really deserved to take a break and chill out.
But be ware. We have all heard the countless reports on the hazards of drinking this substance. Just see how nice and clean a silver coin comes up if you drop it in a glass of coke over night. The “cleaning” effect that Coke has on your stomach is actually quite stimulating as well. But what else is happening down there.
I do not want to just pick on Coca Cola here, or Pepsi, or Sprite, Red Bull, V, Soda, Lemonade or even good old Ginger Beer. The point is that these drinks are all in a high acid range.
PH Alkalinity Acidity
Anyway, to cut things short, Acidity means disease assistant environment. Alkalinity means a healthy, bacteria and disease free body. So what we are after is water that has the correct alkalinity level, is highly charged with the necessary electrolyte and has all of the essential minerals needed to maintain the natural structure of our body.